Archangel Raphael Stress Relieving Bath Salt

Archangel Raphael Stress Relieving Bath Salt Recipe

Slow down and relax away your tension with the Archangel Raphael Stress Relieving Bath Salt Recipe. This recipe is easy to make and is a perfect way to reset your body, mind, and spirit after a hectic day.

There are numerous benefits of a hot bath, but the most noticeable is that of relaxation of the physical body. This feeling of peacefulness slows the daily chatter of the mind and lifts away stress.

A hot bath, added with the healing properties of Archangel Raphael, also known as the “healing angel”, amps the benefits a hot bath offers. In this recipe the superstars that help to alleviate stress is the use of salts, and baking soda.

The Benefits of Using Salts and Soda in a Hot Bath

Adding Himalayan salt to a bath creates a rejuvenating, detoxing, and relaxing at-home spa. The salt water carries the electrical charge of the salt, along with the dissolved minerals. A salt bath helps draw out toxins, deep cleanses the skin, and helps cleanse the body energetically.

Epsom salts absorbed through the skin also work to relieve muscle tension, pain, and inflammation in joints. Submerge yourself in a warm Epsom salt bath to alleviate tension headaches or soothe abdominal cramps. Tired and sore feet will also benefit from the therapeutic warmth of an Epsom salt soak.

Baking soda in a hot bath is a refreshing way to rejuvenate, cleanse, and detox your skin. Normally used in the kitchen for baking and keeping the refrigerator fresh, baking soda is also a valuable—and very affordable—natural health product.

Baking soda—or sodium bicarbonate—can leave your skin feeling soft, smooth, and clean without leaving a residue on your bathtub or increasing your chance of falls (like bath oils do). It also offers some really useful detoxifying effects.